The Power of Affirmation

Affirmations are strong declaration of self-approval and favourable outcomes. They serve to confirm within us that the statement we make is already true or will become true shortly. It is therefore one of the best ways of convincing our minds that what we respect, admire and desire most can truly become ours.

The practice of repeating affirmations is a conscious effort to replace stale destructive mind chatter with positive, encouraging ideas and attitudes. It is a powerful way of transforming our view of ourselves, our view of the world and our view of the people around us.

Affirmations can be done silently, spoken aloud, written down, sung or chanted. A few minutes of positive affirmation each morning can transform a grouchy person into a cheerful human being, a nasty bad-tempered guy into a charming hero, a weak little coward into courageous dynamo, and a plain Jane into a stunning beauty.

Any positive statement can be an affirmation. It can be specific or general. It can cover any aspect of your life. It taps into the power of your inner mind.


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